Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Bench day
I had three heavy singles today in preparation for next week testing. I got up to 120 again, how do they look? I’m fairly confident I can go up the 5-7% next week but a little worried about form. Let me know. Thanks guys.
They look just fine.
Was this a good angle to film from? I wasn’t sure if it was terrible or awesome. Still trying to figure that out.
That angle would be great if the camera was about two or three feet higher off the ground.
Thanks Matt next time I’ll try to strap my phone on a power rack.
Nice work! Your elbows look a little in front of the bar. Just try to keep the bar, wrist and elbows inline. Keep up the good work.
Thanks Candace!