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    • Brian Cuzzi
      Participant
      June 21, 2019 at 11:46 am
      Post count: 208
      #16499

      https://www.instagram.com/p/By-iZmcB7KY/?igshid=1cxdqaqi6eozk

      I tried pointing my toes out more and canfell the difference in leg drive

    • Matt
      Keymaster
      June 21, 2019 at 4:09 pm
      Post count: 240
      #16502

      Brain. These look good man. Getting good leg drive off the floor. Only thing I noticed that we could change easily is that lat tension especially on your under hand side. Take you shoulder and pull it down towards your ass hard and keep it pulled in the whole time. This tension was spotty on these sets especially towards the last reps.
      Overall though these look good. What was the RPE supposed to be?

    • Brian Cuzzi
      Participant
      June 21, 2019 at 4:13 pm
      Post count: 208
      #16503

      Thanks Matt I’ll keep that in mind next week. It was supposed to be RPE 7. I think I was in the ball park

    • Matt
      Keymaster
      June 21, 2019 at 4:20 pm
      Post count: 240
      #16505

      Brian. Right on the money. That would have been my guess. Nice work.

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