Video Library | TPS Method

Video Library2022-06-21T13:40:48-04:00

Latest Videos from TPS Method

TeamTPS RPS Winters Wrath Dec 2018: Men’s Bench

TeamTPS RPS Winters Wrath Dec 2018: Men’s Bench

Plank with Progressions: Instructional

Plank with Progressions: Instructional

Scap Pull Up

Scap Pull Up

Spread the Floor Explained

Spread the Floor Explained

Leg Drive on the Bench Press

Leg Drive on the Bench Press

Snatch Grip Shrug

Snatch Grip Shrug

Barbell Shrug

Barbell Shrug

Dips

Dips

Assisted Full GHR

Assisted Full GHR