1/2 Sit DB OHP
2022-05-10T17:19:39-04:00Overhead Press, Upper Body Accessory, Video Library|
Dumbbell Z Press
2022-05-10T16:44:04-04:00Overhead Press, Upper Body Accessory, Video Library|
Low to High Row
2021-01-28T13:46:39-05:00Upper Body Accessory, Video Library|
High To Low Row
2021-01-28T13:43:13-05:00Upper Body Accessory, Video Library|
Half Kneeling Row
2021-01-28T13:29:26-05:00Upper Body Accessory, Video Library|
Overhead Press with Pause 1/2 Way Up
2021-01-28T13:03:30-05:00Overhead Press, Upper Body Accessory, Video Library|






