Dumbbell Z-Press Dumbbell Z-Press2024-06-05T10:16:24-04:00Overhead Press, Upper Body Assistance, Video Library|
Thor’s Hammer Wrist Extension Thor’s Hammer Wrist Extension2023-06-20T15:19:22-04:00Upper Body Assistance, Video Library|
Hammer Curl Overhead Press-HCOP Hammer Curl Overhead Press-HCOP2020-06-04T09:35:34-04:00Upper Body Assistance, Video Library|
Crucifix Hold Crucifix Hold2019-06-11T16:15:51-04:00Powerlifting, Strongman, Upper Body Assistance, Video Library|
Spoto Press Spoto Press2019-06-11T16:11:27-04:00Bench Press, Powerlifting, Upper Body Assistance, Video Library|
Close Grip Bamboo Bar Bench Press Close Grip Bamboo Bar Bench Press2019-03-25T11:35:08-04:00Bench Press, Powerlifting, Upper Body Assistance, Video Library|
