Multi Ply Powerlifting Conjugate Strength and Skill We’ve got an awesome new training block for equipped lifters of intermediate to advanced skill levels. Program Content Blocks Status 1 Multi Ply Powerlifting Conjugate Strength and Skill Block 1 2 Chain Usage Guidelines 3 Week 1 4 Week 2 5 Week 3 6 Week 4 7 Week 5 8 Week 6 9 Week 7 10 Week 8 11 Multi Ply Powerlifting Conjugate Strength and Skill Block 1B 12 Block 1B: Week 1 13 Block 1B: Week 2 14 Block 1B: Week 3 15 Block 1B: Week 4 16 Block 1B: Week 5 17 Block 1B: Week 6 18 Block 1B: Week 7 19 Block 1B: Week 8 2021-02-28T16:17:05-05:00
