Summer’s Comin’

We’ve got an asskicking new training cycle for you guaranteed to get you in peak shape, to add muscle and to prepare you for life!

Program Content

Blocks Status

1

Block 56: Week 1

2

Block 56: Week 2

3

Block 56: Week 3

4

Block 56: Week 4

5

Block 56: Week 5

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Block 56: Week 6

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Block 56: Week 7

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Block 56: Week 8

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Block 57: Week 1

10

Block 57: Week 2

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Block 57: Week 3

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Block 57: Week 5

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Block 57: Week 6

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Block 57: Week 7

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Block 57: Week 8

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Block 57: Week 4

17

TFL Block 56: Summer’s Coming Block 1A

2022-02-28T10:37:38-05:00