Powerlifting Return to Training Post Covid 19 Lockdown This training block is designed to get you back to training after lockdown Program Content Blocks Status 1 Return To Training Post COVID 2 Week 1 3 Week 2 4 Week 3 5 Week 4 6 Week 5 7 Week 6 8 Week 7 9 Week 8 2020-08-25T09:25:44-04:00
