We were lucky enough to have Laura out to TPS for a seminar in 2019.

And we filmed it for you!

In this amazing seminar, the Queen Bee, Laura Phelps explains the Conjugate system in depth.

Laura gives you a detailed explanation of the Conjugate system and how to apply it for Raw and Equipped lifters.

This is a must watch even if you do not train in a Conjugate system.

The amount of knowledge she gives you will last a lifetime!

Program Content