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    • Keith Kelly
      Participant
      May 12, 2021 at 2:41 pm
      Post count: 4
      #20809

      Hi,

      I am on the Intermediate PL Block6a Week 3 and I am not exactly sure what ‘braced walking’ entails. Is this similar to a farmers carry or a bottoms up KB waiter walk?

      Thanks,
      Keith

    • Murph
      Keymaster
      May 13, 2021 at 10:27 am
      Post count: 918
      #20815

      Hi Keith,
      Her are a few videos from our Video Library.
      If you are unsure of an exercise there is 99% of the time a video for it you can search for in the Library if you need a FAST answer.

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