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    • Christine
      Participant
      Post count: 471

      I just had a random question out of curiosity. If someone wants to start benching in a shirt how much experience do they generally have before they try it? I’ve heard it’s the hardest equipped lift but I’m definitely curious and know you’re the one to ask. Thanks!

    • Murph
      Keymaster
      Post count: 918

      I think you are ready for it.
      Making the transition to multi ply on your own is really hard.
      Possible but hard.

      It’s better with a crew or training partners that know how to do it.
      And, it you lift in a shirt, you might as well go multi ply all the way.

      If you are considering it, check with me before you buy any gear.

    • Christine
      Participant
      Post count: 471

      I totally will! Maybe after the meet I can see about it. Thanks a lot!

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