Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › What to do next?

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    • Christine
      Participant
      November 10, 2019 at 1:38 pm
      Post count: 471
      #17259

      So with the meet coming up in starting to think what next. I looked at the intermediate program and like it but was also wondering if I should rerun this block again and try to get a better grip on the basics.

      Thanks for any help with this!

    • Matt
      Keymaster
      November 11, 2019 at 12:10 pm
      Post count: 240
      #17260

      Christine, I think for where you are at, running the block you are on again and try to make improvements across the board would be the best idea. You will have new maxes for DL and bench based off the meet and it will give you more time to work on the basics as well as track your progress.

    • Christine
      Participant
      November 11, 2019 at 12:33 pm
      Post count: 471
      #17261

      I had really been leaning this way myself, I’m glad to hear that’s what you thought. Thanks a lot Matt.

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