Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › What next?

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    • Jacob Murphy
      Participant
      October 19, 2020 at 11:56 am
      Post count: 37
      #19846

      I completed the at-home program last week and I was wondering what I should go for next or if I should just repeat it?

    • Murph
      Keymaster
      October 20, 2020 at 10:17 am
      Post count: 918
      #19848

      What are your goals?

    • Jacob Murphy
      Participant
      October 20, 2020 at 3:25 pm
      Post count: 37
      #19850

      I’m just looking to continue my training at home. I was thinking of starting with the first at home block and going through it again but I wasn’t sure.

    • Murph
      Keymaster
      October 20, 2020 at 3:46 pm
      Post count: 918
      #19851

      Powerlifting or TFL?

    • Jacob Murphy
      Participant
      October 21, 2020 at 5:28 pm
      Post count: 37
      #19853

      Powerlifting

    • Murph
      Keymaster
      October 22, 2020 at 9:48 am
      Post count: 918
      #19854

      I suggest the new block we just added.
      Try Let’s Get Strong.

      Adapt accessory exercises as needed.

      Feel free to ask for suggestions here.

    • Jacob Murphy
      Participant
      October 22, 2020 at 9:50 am
      Post count: 37
      #19855

      Ok, I’ll get started.

    • Murph
      Keymaster
      October 22, 2020 at 9:59 am
      Post count: 918
      #19857

      Good choice!

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