vacation advice

[Brian Cuzzi]

#16713

I’m going on vacation next week and will have no access to a gym. I’ll be bringing some bands with me and I plan doing some of the at home movements that you posted during the week. is there a progression that you would suggest? I’m fairly familiar with the program by now should I just follow there formula best I can? I did work the week off into the meet prep so everything wil line up so the end of the beginner program falls on meet week

[Murph]

#16727

I always ask people how often do you go on vacation?
For most it is once or twice a year if they are lucky.
Unless you are a rich dude that goes a lot.

For most of us, I suggest GOING ON VACATION.

Relax, enjoy yourself and unwind.

It’ll do you good.

We did just upload a ton of videos in the At Home section of the Video Library.

You can do some of that if you like.

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