Stones:alternatives

[mccarterb]

#15336

STRONGMAN:
Stones:

What’s an alternative if you don’t have or there is only one stone of the wrong weight.

[Murph]

#15338

Tough one Brian.

You can buy one of theses and keep it in your bag.

Elite Stone Trainer

It is a pretty good substitute.

You can also use sandbags if your gym has them.

If there are not stones, a front squat is pretty good to mimic some of the benefits, but not all.

Are you able to lift the stone that you have access to and if so, how many times?

[Author]

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