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    • Jacob Murphy
      Participant
      Post count: 37

      Hi all, this is my first post in probably close to a year. I’ve been a college for a bit, and having a tough time progressing in weights (I’ll make another post about that some other time I guess), but here are some pause squats with 205, would love some feedback

      Here (let me know if this doesn’t work and I can upload somewhere else)

    • Murph
      Keymaster
      Post count: 918

      Jacob,

      Squats look pretty good. I think you can focus more on your rooting to help the knee valgus.
      Are you training consistently?

    • Jacob Murphy
      Participant
      Post count: 37

      Yes, I’d say so. In college currently so it’s been occasionally rough but I’ve only missed the gym a couple times this semester, and the rooting is noted.

      Thanks!

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