Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Squats 12/28/18

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    • Anonymous
      Inactive
      December 28, 2018 at 10:35 pm
      Post count: 55
      #13803

      https://www.instagram.com/p/Br8-iJCg5cr/

      Felt good today, my knees getting stronger. But a lot more work needs to be done as always.
      Loving the program.

    • Murph
      Keymaster
      December 31, 2018 at 9:14 am
      Post count: 918
      #13809

      Looking better all the time.
      Keep working the root and the “pop” out form the hips.

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