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So today was heavy singles up to 100%, then banded for 107%. I made depth on all of these pretty sure. Do you see an opener here?
https://photos.app.goo.gl/SY8sjJyJ2WrSYg8b8 245#
https://photos.app.goo.gl/X3r47fWLrpdumgtLA 265# (forgot to hit record on 255, whoops)
https://photos.app.goo.gl/NgRLdTUgNjrrNntN9 270#
https://photos.app.goo.gl/mnpSkpDhZM5NAvrE9 banded 290#
Saw the squats on IG. Good job.
When are you in the gym again soon so we can review your lifts to determine attempts?
I could come by tomorrow, or Wednesday…what times are good? I’m usually there at 5:15 but I know you won’t be there that early.
I’m free tomorrow 945 am-1015, and 11:30-12 –
I’ll come at 11:30 if that’s ok! Thanks!
ok
