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So today I hit 225 for a double, and it was my first time hitting 2 plates. I was very happy to hit it for the double. I think the 2nd rep was deeper-did I even hit it on the first one? Thanks a lot.
Good gym PR’s.
The first one was a little high, and the second one was borderline.
Remember, have confidence!
Two plates is a huge deal and you’ll be smashing this for comp depth soon.