squat and deadlift

[Brian Cuzzi]

#16935

https://www.instagram.com/p/B1pUz6fANxd/?igshid=ymoyfjem1kvm

felt good tonight except I found it hard to get into position with deficit deadlifts because my knee goes into my right arm

[Matt]

#16938

The squats are looking good overall. For the deadlift your are putting you hips a little too low even for a deficit. You can see right as you pull your hips rise a bit. Next time just start in this position and the pull will be easier.
Take the slack and drive the feet hard from this position.

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