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    • Christine
      Participant
      Post count: 471

      Hi Murph,

      I did read the article about using pelvic floor that you linked the last time I posted. Wondering if these looked a little better. Still just trying to get back into leg twice a week so nothing spectacular.

      https://photos.app.goo.gl/565YosJsPu6aUY1P9

    • Murph
      Keymaster
      Post count: 918

      Christine,

      The squats look very good!
      It’s very hard to see if someone is lifting the pelvic floor as a coach.
      Did they feel better than usual?

    • Christine
      Participant
      Post count: 471

      They felt a lot more solid yeah. I didn’t feel so shaky coming out of the hole as I do sometimes. I thought my brace felt more supportive so that is probably a good thing. Glad to hear there is improvement, thanks a lot.

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