I wanted to pass along huge snaps to the TPS team for the Training for Life programming. I just got back from a trip to CO where I hiked Pikes Peak, in addition to tackling the Manitou Incline (2768 steps, ~1 mile long, 2000ft elevation gain). Typically when preparing for my 14er trips (this was my 6th), I do a lot of weighted hill repeats. This trip, for whatever reason, I kept it to my usual TPS programming and I think this was the best I’ve felt during any of these trips! My legs felt 100% FINE the entire trip – super strong, great endurance. Lots of prowler work in the weeks preceding I believe was the icing on the training cake…
This truly is Training For Life!!!!!
