Set training maxes at current body weight

[mccarterb]

#15557

I am at a lower body weight than my old maxes. Going to use these new slightly lower numbers as my training maxes.

Overhead
5/2/2018 : 135 by 5. = Pr 155
3/15/2019 143 by 3(151.4) with fail half way up on 4th.

Squat
10/6/2017 317.5 by 1 PR
3/23/2019 : 270 by 6 313.6

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Deadlift
5/1/2017 trap bar 405 by 8 pr 506
3/27/2019 straight bar Dead lift 380 by 7 (max of 456.1)

[Murph]

#15558

Have you had a test week yet to set 1RM?

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