Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › RPE 10 Squats
So this morning I worked up to 255 for a double. I think they might be high but not totally sure. Any advice is welcome. I stopped here because I thought I was seeing some form breakdown too, I remember what you said about that.
https://photos.app.goo.gl/rNM2nMhBybK1osXt5
Form was just fine for an RPE 10! At a 10 it will not be perfect. Good call shitting it down there.
The depth was borderline.
Ok I feel a little better about these now, thanks. Gotta keep working on that.
Also, that typo just cracked me up.
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