Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › Question about sled pulls

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    • Christine
      Participant
      April 15, 2019 at 12:16 pm
      Post count: 471
      #15896

      Hi guys,

      I’ve been doing sled pulls on off days and was wondering if there’s any way to calculate how much to pull. I usually throw 150 on. I don’t know if body weight is a factor here or if I should just go by my general feeling of it being challenging. Thanks.

    • Murph
      Keymaster
      April 16, 2019 at 11:22 am
      Post count: 918
      #15899

      Go by your feeling.

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