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    • Jenae O’Neil
      Participant
      July 29, 2019 at 2:31 pm
      Post count: 68
      #16786

      So in 1B week for I have opposite DL 2” mats. I’m wondering if this is like a block pull with 2” mats or am I supposed to do deficit pulls standing on 2” mats?

    • Murph
      Keymaster
      July 30, 2019 at 9:16 am
      Post count: 918
      #16788

      This is a block pull.
      Use blocks or rubber mats.

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