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    • Christine
      Participant
      December 27, 2021 at 7:33 am
      Post count: 471
      #22109

      Hi Murph,

      Wanted to see what you thought of these paused doubles. This 235 was my top set for the day. I wanted to go heavier but I thought I would either overshoot the RPE or have too much form breakdown. This set, I thought the first squat wasn’t bad but the second one was questionable. But yeah I decided to stop here based on that.

      https://photos.app.goo.gl/QQDDwaTMHNcLiPAMA

    • Murph
      Keymaster
      December 27, 2021 at 10:14 am
      Post count: 918
      #22110

      Squats looked solid.
      What was your RPE for the set

    • Christine
      Participant
      December 27, 2021 at 10:49 am
      Post count: 471
      #22111

      It was an 8 for the first 2 sets and a 9 for the last 2.

    • Murph
      Keymaster
      December 28, 2021 at 9:06 am
      Post count: 918
      #22112

      Good call.

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