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    • mccarterb
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      Post count: 52
    • Candace Puopolo
      Moderator
      Post count: 72

      Pretty sold overheads. I have two suggestion, try to maintain elbow position when driving overhead, right now you’re dropping your elbows before you press, maintaining an outward pressure in the elbows will help keep the press in the lats, in the long run will be a stronger press. Also think about driving the rib cage down and you drive overhead, this will help maintain a more stable trunk and give you more power through the lift.
      I love all the angles.

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