Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › new block

Viewing 1 reply thread
  • Author
    Posts
    • Brian Cuzzi
      Participant
      February 8, 2021 at 7:36 am
      Post count: 208
      #20332

      I tweaked my lower back good yesterday so I’m most likely taking this whole week off. Next week should I start on week 2 of the new block so I’m where everyone else is? or should I start from the beginning?

    • Murph
      Keymaster
      February 8, 2021 at 5:45 pm
      Post count: 918
      #20334

      Do week 1.
      Take a few days off and maybe come in and drag sled light around Thursday.

  • Author
    Posts
Viewing 1 reply thread
  • You must be logged in to reply to this topic.