Hi! So I blew my back out and was only able to train twice this week. I couldn’t stand up straight never mind get to the gym (not training related as far as I can tell). I’m better and back at it. BUT, I only completed days one and two. Should I a) just keep going and do day 3 this week, b) start the week over, or c) start on week two? I prefer Sunday to be my day one but I might have to just let that go. Thank you!
