Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › Is it a bad idea…

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    • Christine
      Participant
      October 7, 2021 at 6:15 am
      Post count: 471
      #21489

      …to do any resistance band work before Saturday? I know I shouldn’t lift but is some light resistance band stuff ok? If not I won’t do it but I’m just real antsy and know it would help. Thanks!

    • Murph
      Keymaster
      October 7, 2021 at 9:05 am
      Post count: 918
      #21491

      Rest.
      Eat.
      Rest.
      Walk.

    • Christine
      Participant
      October 7, 2021 at 11:46 am
      Post count: 471
      #21493

      I’m trying! I know you’re right it’s just so weird having such a different schedule. Thanks and see you Saturday (I hope).

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