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When will the last 8 weeks of the program be posted?
How far from the finish are you? This one got away form me due to the virus stuff.
There is a solid chance we are postponing the meet.
Will know this week.
If we do, a new block will be added to make up for the time difference.
next week is the last week (week 8). I figured that was the case that’s why I asked. Either way I’m still planning on testing that day. at a meet home or in the gym.
Test! Don’t go to a real meet third attempt level. Hit a HEAVY single.
are you saying test after next week or the end of the prep?