Hi,
About two months ago, I moved back into the area and rejoined TPS. (Thanks for letting me do that guys) For a while I’ve been kinda doing my own thing. But since I’m back at this gym, It makes sense that should do this gym’s program. Sorry, I know, I never should have strayed but what’s done is done.
Anyhow, I’m in no hurry to do a powerlifting meet (at least for the foreseeable future) so I guess TFL it is.
Should I start back on 1A, or the post-lockdown block, which seems more doable for me now?
