How bad of an idea is this.

[Christine]

#17184

I was thinking of trying to do my day 3 and day 4 workouts tomorrow one after the other. Should I just tough it out and deadlift tonight then do day 4 in the morning or will I be ok albeit tired if I do it all tomorrow? Thanks.

[Matt]

#17185

Christine, I’d advise trying to get at least a day between them. Definitely not back to back on the same day.
Worst case scenario if you have to combine the workouts, drop some assistance work from each day. For example do the main movements for both days then one group of assistance work from each day then call it there.
That is not preferred but sometimes life isn’t either.

[Christine]

#17186

I think I’ll go with my plan of nap for an hour after work tonight then come do deads. Thanks for the suggestions.

[Author]

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