Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Home Workouts PDF and body building workouts

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    • mccarterb
      Participant
      Post count: 52

      Where are the pdf’s being posted with the workouts. There was a good one you emailed out awhile back, but I can’t find where the rest are.

      Also have you written home body building workouts, and where can I find them?

    • Murph
      Keymaster
      Post count: 918

      We are emailing the PDF’s out.

      For now,the only home bodybuidling workouts are in the Method programs.

      However, we ARE building out a new section of the site right now for minimal equipment At Home training.

      We will add the PDF’s there and add more At Home content.

      For now it is just the videos Candace and Matt are doing on Facebook.

      This has been a planned section that we wanted to add later, but due to the current crisis, we are escalating it to emergency status.

      I hope to have this section up very soon with much more content.

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