Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Training For Life › Double rounds of push down?

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    • mccarterb
      Participant
      April 3, 2019 at 2:45 am
      Post count: 52
      #15594

      Seems like an error?

      Also the svend press link goes to some long video, not a short clip.

      https://photos.app.goo.gl/yW4NL5u4a7brAnof6

    • Murph
      Keymaster
      April 3, 2019 at 10:45 am
      Post count: 918
      #15600

      Not an error. Lots of pulldowns.

      The link should be to the long form explanation of the Svend Press on purpose as this is the first tie it is in the program (I believe).

      The short version is here:

      Svend Press

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