Online Coaching and Programs for Powerlifting and Fitness Home › Forums › Powerlifting › Deficit Deadlifts

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    • Christine
      Participant
      September 20, 2019 at 6:40 am
      Post count: 471
      #17045

      Did deficit Deadlifts for the first time today. How’d they look?

    • Murph
      Keymaster
      September 20, 2019 at 9:24 am
      Post count: 918
      #17046

      They look PRETTY GOOD!

      Hold that full lockout for a second more though.

    • Christine
      Participant
      September 20, 2019 at 9:54 am
      Post count: 471
      #17047

      If that’s the only thing I did wrong I am so happy! Thanks Murph!

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