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    • Anonymous
      Inactive
      February 4, 2019 at 1:51 pm
      Post count: 55
      #14505

      https://www.instagram.com/p/BtbWdo4Auu8/

    • Matt
      Keymaster
      February 4, 2019 at 2:57 pm
      Post count: 240
      #14506

      Looked pretty easy for a PR.
      Keep focusing on those resets between reps, as you “pump in” and squat down and drive your knees to the bar remember to pull the bar to you and find that heel root as you pull the slack.
      Overall though those looked good.
      What was your previous best Pull?

    • Anonymous
      Inactive
      February 5, 2019 at 8:53 am
      Post count: 55
      #14508

      My best 1RM on Deadlift was 475.

    • Matt
      Keymaster
      February 5, 2019 at 12:48 pm
      Post count: 240
      #14510

      Awesome. It will be cool to see what happens next time the program calls for singles at a 9 and 10.

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