Hi Murph. Wanted to show you some deadlifting I was real happy with, and see if you think it’s as good as I do.
I pulled my comp max of 320 for a double, which I thought looked awesome.
https://photos.app.goo.gl/83szvf2t32Xjcab19
Then I kinda screwed up. I really felt like I had a lot more in the tank for a double so I ended up loading 325. I pulled a single, then decided to stop (probably should have after the 320 but I was so excited) but wow look at this. I’ve never had a first time deadlift PR look this good. I really think the double was there and maybe even more but we shall see next week.
https://photos.app.goo.gl/SU7Mo5Ru79y5wLZW8
I’ve been struggling to manage all the jobs and my lifting so today really helped. I didn’t have a great week otherwise so this was a really reassuring workout.