Viewing 2 reply threads
  • Author
    Posts
    • Jenae O’Neil
      Participant
      Post count: 68

      https://www.instagram.com/p/B1SCn2pA6-V/?igshid=1ssi57m4tkfy3
      I hit 285 and 300 for doubles. There was some rounding on my second rep at 300 but I think it moved well enough to be my second. Not sure though.

    • Murph
      Keymaster
      Post count: 918

      Alrighty, sorry it took so long to answer.

      These look very good!

      I try not to get involved in instagram commentary with people, but had to chime in on your post.

      The person who commented on your rounding was way off.
      There is nothing wrong with either of these lifts, especially as they are near max attempts.
      So I had to open my big mouth.

      When is your meet and what are your old PR’s and numbers from the tests?

      We can help you pick your attempts with this info.

    • Jenae O’Neil
      Participant
      Post count: 68

      So I don’t have a meet planned this time around. Honestly I’ve not actually done a meet yet. I’m going to start looking more seriously towards the end of this year and into next. As far as old deadlift PRs it was 275 a couple months ago so anything I’ve hit within the last couple weeks has all been PRs. When I was testing my top triple last week I hit 280 so I figured that would be a good opener. Then 300 for a second since the first rep moved pretty smooth. As far as third attempts I’m not entirely sure what to go for.

Viewing 2 reply threads
  • You must be logged in to reply to this topic.