Deadlift

[Brian Cuzzi]

#19939

https://www.instagram.com/p/CHid4T4g_KL/?igshid=1ag47qkqpf460

so I’ve been working on the percentage for my conventional and today it came out to 441 at RPE 10. The gap is closing. Would this be a 10 since it wasn’t hitched or ramped? either way have a good weekend and have a whiskey for me

[Murph]

#19940

I didn’t see a hitch or ramp there.
The looked good.

I’d give that a 10. Way to stick to the RPE.

And yes I had one for you.

Or two.

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