Close grip incline bench

[Christine]

#17141

Hey guys, am I even doing this right? Was my first time trying these.

[Matt]

#17143

Doesn’t look bad from this angle. You’re doing a good job keeping the bar over your elbows as it should me. Maybe next time take it from 45 degress from the front so we can see how far apart your hands are.
In this video it looks like they are right outside the smooth of the bar which it totally fine but it would be great to see.

[Christine]

#17145

I’ll do that next time. But yes that’s exactly where my hands were. Where are you supposed to touch on your chest when doing these? That had me kinda stuck. Thanks Matt.

[Author]

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