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    • Christine
      Participant
      May 3, 2021 at 6:05 am
      Post count: 471
      #20766

      So I really tried to put my back into the bar and not rock on the box, hoping maybe these are a little better. This bar and this squat are both still a bear for me lol.

      https://youtube.com/shorts/H5w-h2STs7I?feature=share

    • Murph
      Keymaster
      May 3, 2021 at 9:46 am
      Post count: 918
      #20767

      The look better.

      Watch your shin angle when you are on the box.

      Try to sit back so that your shin is vertical (90 degrees) to the floor.

    • Murph
      Keymaster
      May 3, 2021 at 9:47 am
      Post count: 918
      #20768

      The look better.

      Watch your shin angle when you are on the box.

      Try to sit back so that your shin is vertical (90 degrees) to the floor.

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