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Tagged: Bench press
https://www.instagram.com/p/B2jdLz8BO-C/?igshid=1v5muyj2xwl53
4 videos. ass off the bench though. I’ve never really had this problem and it’s popping up now
Ass is an easy fix.
We can work it next time you are here. We need to find the right spot for your feet. Don’t worry.
What is your prior meet PR on the bench?
285 is both my gym and meet PR. the only reason I’m here early today is the kids have a half day. I’ll be here for noon next week
Opener 260 2nd 275 3rd 290-295