Hi Murph.
Wanted to show you this bench from this morning, get that last little hit of feedback before the meet.
I’ve been trying forever now to get my feet back and heels up. It’s starting to happen, you can see my heels up a little in this video. I had read in an article you wrote that if you’re benching like this to hug the bench with your knees which I’m also trying to do.
I feel awful good about bench going into the meet at least. That 150 opener is going to fly.
https://photos.app.goo.gl/iR8HA9STBgPdmrr36