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So I ended up going for 125 and chains and I made the first rep, but had to fight the second into the rack. Does it look like a technical failure, or an “it’s too heavy failure? Thanks.
https://photos.app.goo.gl/dCWmDKpJ4iW9BkVr9
Most likely it was a too heavy failure. What were you supposed to be doing/what weight?
It was supposed to be an RPE 9/85%
What was the % you used for the set?
I wanted to go 85% of 165 but this was definitely a 9.5 so I ended up at 85% of 150ish.
You need to use a percentage of a real max, not an estimated one.
Are you using your actual max as tested in the program/meet or estimating it?
Actual max as tested. I have no idea what I’m realistically up to