Beginner Squat Max out

[Claudio]

#21103

I haven’t been able to post for a while, but here is the first set of videos from my max out week of Beginner powerlifting block 2A. Squats at 225, 240, and 255lb.

https://www.instagram.com/p/CRCzrmvtBPA/?utm_medium=share_sheet

[Murph]

#21104

Your squats are looking better!

Watching you on all three videos it looks like you are a little wobbly.

I suggest two things.
1. Brace harder before you unrack and keep it tight.
2. Try moving your hands out about an inch wider. It may help you get your back tighter. Pull the bar into your back, and drive your back into the bar.
Overall, lots of great progress here.

[Author]

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