Online Coaching and Programs for Powerlifting and Fitness Home › Forums › General Questions › Beginner Powerlifting program question

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    • Jacob Murphy
      Participant
      October 19, 2019 at 8:58 am
      Post count: 37
      #17169

      Hi, I’m about to start 1B week 2 but I noticed that the exercises listed are the exact same as the week before. However when I went to the 1B getting started pdf it lists it differently for week 2. Which one should I do?

    • Candace Puopolo
      Moderator
      October 21, 2019 at 1:41 pm
      Post count: 72
      #17173

      Hi Jacob, I just checked it out, please stick to the PDF. Thank you for letting us know.

    • Jacob Murphy
      Participant
      October 21, 2019 at 1:48 pm
      Post count: 37
      #17175

      Ok, thanks.

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