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    • Anonymous
      Inactive
      Post count: 6

      Back Squats

      Please click on the link to view video.

    • Matt
      Keymaster
      Post count: 240

      Ben, not too bad but we can improve on a few things. First issue would be your upper back and neck. Let’s start by widening you grip 2-3 inches on each side and try to pull that bar into you (think lat pulldown). And pack your chin and try to maintain that position throughout the lift.

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