Almost a deadlift

[Brian Cuzzi]

#16060

https://www.instagram.com/p/Bxazf0aBZvc/?utm_source=ig_share_sheet&igshid=1t8gyaqkfj34h

I know that this is red lights but should I use 495 as a 1RM for training percentage or keep it at 485

[Matt]

#16062

Keep using 485. That one was close, you weren’t even in a bad position you just needed to “fuck the bar” as Murph says and push your hips into it that last inch. This will be there very soon. You might even be able to hit it right now if you just focus on getting those glutes through. Everything else is looking good.

[Brian Cuzzi]

#16063

Thanks man. I’ll work off of 485 and go from there

[Author]

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